Fourth Day of Yoga Retreat
Man, am I sore right now.
In a good way, but still sore.
I did my two hours of yoga. Everything went fine. Chaotic mind in meditation, as usual. I skipped straight to marichyasana today after sun salute A. That was a good idea. I made it all the way through what I know.
But the thing is, I went to yoga class about an hour after I finished. I am crazy.
I found myself limber in class, for some reason. Somehow in class it is much easier to get into a rhythm, break a sweat, and push myself. Maybe I’m just more used to it. My jumpbacks are getting good. I still need to get them more consistent. But it’s not uncomfortable to use the cloth mat anymore. I don’t drag my feet and create a huge wrinkle in my mat. I’ve been waiting for this for a while.
Oh, and this was the first time doing yoga without my shirt in class — after a little prodding from Virginia. After the feeling of being naked wore off, it was actually quite comfortable.
Anyway, I’m sore now. I bet it will be even worse tomorrow.
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